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# 🔊Listen Now: Wa 和 — Harmony
- URL: https://www.gojukarate.com/listen-now-wa-harmony/
- Published: 2026-03-25T15:30:58.000Z
- Updated: 2026-03-25T15:30:57.000Z
- Description: Listen to the meditation shodo lecture on the importance of balance and harmony in every aspect of life.
- Author: Goju Karate
- Tags: Karatedo

**Wa 和** is harmony – a core concept fundamental to karatedō and every aspect of life. Its importance can't be understated because strong balance in life enables purposes and goals to be achieved whereas a lack of balance in life creates debilitating levels of friction that will surely hinder accomplishment and take away from happiness and satisfaction. 

The audio presentation of the shodo lecture,which was delivered by Sensei on March 18th, 2026, is now available. 

Wa: Harmony 2026

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**BONUS:** The lecture notes on **Wa 和** are also available: 

[Wa — Harmony 和 \[edition 2026\]Harmony is the basis of happiness and a good life — and a solid foundation for karatedō.![](https://storage.ghost.io/c/eb/9e/eb9ebba1-1832-4ab5-9b46-96567d9f3273/content/images/icon/apple-touch-icon-24.png)Goju KarateGoju Karate![](https://storage.ghost.io/c/eb/9e/eb9ebba1-1832-4ab5-9b46-96567d9f3273/content/images/thumbnail/photo-1587740896339-96a76170508d)](https://www.gojukarate.com/wa-harmony-edition-2026/)