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# 🔊Listen Now: Zanshin — Awareness 残心
- URL: https://www.gojukarate.com/listen-now-zanshin-awareness-can-xin/
- Published: 2026-03-06T16:30:45.000Z
- Updated: 2026-03-06T16:30:44.000Z
- Description: Awareness is a key skill that we train and practice in karatedō. The high level of attention to detail that awareness brings us is a superpower.
- Author: Goju Karate
- Tags: Karatedo

**Zanshin 残心** is awareness – both awareness of the internal and the external – and much more. **Zanshin 残心** is a kind of mindfulness that karateka cultivate inside and outside the dojo, and has the potential to make a serious impact in our ability to accomplish amazing feats.

The audio presentation of the shodo lecture,which was delivered by Sensei on February 25th, 2026, is now available. 

Zanshin -- Awareness \[2026 Meditation Lecture\]

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/1832.385306122449

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**BONUS:** The lecture notes on **Zanshin 残心** are also available: 

[Zanshin — Awareness 残心 \[edition 2026\]Awareness is a key skill that we train and practice in karatedō. The high level of attention to detail that awareness brings us is a superpower.![](https://storage.ghost.io/c/eb/9e/eb9ebba1-1832-4ab5-9b46-96567d9f3273/content/images/icon/apple-touch-icon-20.png)Goju KarateGoju Karate![](https://storage.ghost.io/c/eb/9e/eb9ebba1-1832-4ab5-9b46-96567d9f3273/content/images/thumbnail/photo-1617049483020-bf5a76956409)](https://www.gojukarate.com/zanshin-awareness-2026/)