Women's Self Defense Seminar 2026 Moves to May 16
The 2026 edition of the award-winning Goju Karate Women's Self Defense Seminar has been Rescheduled to Saturday, May 16, 2026.
Goju Karate
🔊Listen Now: Muda 無駄 Muri 無理 Mura 斑 — Economy of Effort
Listen to the meditation shodo lecture on the importance and impact of economy of motion, economy of action, and economy of movement.
Muda 無駄 Muri 無理 Mura 斑 — Economy of Effort
Economy of effort underlies every aspect of training karatedō on the dojo floor, but it also underlies all the aspects of working to become better versions of ourselves in every part of our life.
Parents Guide: Ikigai — Purpose 生き甲斐
Once you have a clear idea of your Identity, then you can begin the process of finding and stating your Purpose. Purposes arise from Identity, and power Goals.
🔊Listen Now: Kizuna — Community 絆
Kizuna represents the community that is our dojo, and the bonds that we form and nurture with our fellow karateka. But it also represents the greater communities we inhabit outside the dojo.