Kata is the reference source of karatedō and one of its most elegant and powerful expressions.
Kata is probably one of the most technically and physically demanding aspects of karate, whether on the dojo floor or in international competition.
Kata is the reference source of karatedō and one of its most elegant and powerful expressions.
Kata is probably one of the most technically and physically demanding aspects of karate, whether on the dojo floor or in international competition.