Zanshin — Awareness 残心 [edition 2026]
Awareness is a key skill that we train and practice in karatedō. The high level of attention to detail that awareness brings us is a superpower.
🔊Listen Now: Putting It All Together — The Cycle of 4
The 2026 edition of the fourth and concluding shodo meditation lecture from the Cycle of Four is now available
🔊Listen Now: Mokuteki — Goals 目的
The third 2026 shodo meditation lecture from the Cycle of Four on Mokuteki — Goals 目的 — is now available
🔊Listen Now: Ikigai — Purpose for Living 生き甲斐
The second 2026 shodo meditation lecture from the Cycle of Four on Ikigai — Purpose 生き甲斐 — is now available
🔊Listen Now: Jibunrashisa — Identity 自分らしさ
The first 2026 shodo meditation lecture from the Cycle of Four on Jibunrashisa — Identity 自分らしさ — is now available