2PM Classes: In-Person and Livestream Students seeking an in-person early afternoon class now have three new options.
Shikantaza — Just Sitting 只管打坐 There are three major tools we have in meditation in karatedo. Shikantaza is one of those tools.
Kumo no aimai tsuki — Clouds Obscure the Moon 雲のあいまい月 Our perspective of what is important can sometimes be obscured by distractions and unimportant matters.