Kiri de uteki — Raindrops in Fog 霧で雨滴
We live in a world dense with the fog of information: our goal should be to pick out the raindrops of knowledge hidden in that fog.
Goju Karate
New Class Schedules Available
Want a printable PDF of the Class Schedule that includes the brand-new Tuesday lineup? It's available now, right here.
Ikann — Consistency 一貫
Ikann is consistency: the practice of continuing to work on goals until they are achieved. Without ikann, very little is achieved.
🔊Listen Now: Mokuteki -- Goals 目的
The shodo meditation lecture on Mokuteki — Goals 目的 is now available for both the general public and Goju Students.
Nen — Mindfulness 念
Nen is the fundamental power of the "now mind" sharpening focus and increasing mindfulness.