The New GOJUKARATE.COM
The new GOJUKARATE.COM unveils a range of new features including real-time schedules, video, book excerpts, and much more.
Latest
Karatedo Seminar 2022: Video Now Available
The video and lecture notes from the ground-breaking Karatedo Seminar 2022 are now available.
Goju History: The Karatedo Shutdown Trailer
In the spring of 2020, we needed a way to support our young karateka, many of whom were shut-in. So we made a video.
Junbi Undo Videos Released
New videos on the Junbi Undo (stretching and flexibility training) are now available in the GOJUKARATE.COM students section
Ima Tane Ashita Hana - Today a Seed, Tomorrow a Flower 今種明日花
If indeed we "reap what we sow" then it is very important to choose what seeds we plant.
Blackbelt Week 2022
Blackbelt Week is a Goju Karate tradition that occurs in the early Autumn, and gives students of all ranks a chance to experience a week of extraordinary training opportunities.
Gasshuku 2022
Gasshuku is the dojo's summer break and generally occurs in August of every year.
August 2022 Rank Testing
Rank testing is generally held at the New York City dojo, and includes both written and physical tests. The August rank test includes a special blackbelt portion.
Shin Gi Tai - Spirit over Technique, Technique over Strength 心技体
Ultimately, it is our strong spirit and well-executed technique that brings victory.
Independence Day Holiday
The 2022 Fourth of July holiday break begins on June 29th.
June 2022 Rank Testing
Rank Testing occurs approximately every two months and offers karateka who have been invited to test an opportunity to advance in rank.
Nanakorobi Yaoki - Fall Down Seven Times, Get Up Eight 七転八起
Nanakorobi Yaoki literally means “fall down seven times, get up eight times”, and is an expression of the deep and indomitable will of the karateka to continue persevering until success is at hand.
Kagami Biraki: Starting a New Year
Kagami Biraki is the official start of the dojo year. Find out its fascinating history and unique place in karatedō.
Nen - Mindfulness 念
Mindfulness is one of the keys to success and one of the most important traits we practice on and off the dojo floor.
Why Karatedō?
Whether you're an experienced martial arts student or are thinking of pursuing your dream of becoming a karateka, you've come to the right place.
Adult Programs
Goju Karate offers a full-range of adult classes that is especially welcoming to students who are new to martial arts – but also provides a strong range of challenging classes which will support even the most advanced blackbelt student.
Kids Classes
Now, more than ever, kids need what karatedō delivers: training in focus, strong spirit, and the values of constant improvement and striving for worthwhile goals.
Competitors
Interested in fulfilling an Olympic dream? Want to compete in karate tournaments in kata or kumite? Or are you interested in mixed martial arts competition? We have students committed to all those sports, and they train here, at Goju Karate.
Special Needs Karatedō
Special students need special training, and Goju Karate is committed to providing that training, regardless of abilities.
Gasshuku 2020
Gasshuku is the dojo's summer break and generally occurs in August of every year.
Gasshuku - Reflection and Training
Gasshuku is a traditional "summer break" that is a fixture of the standard dojo calendar around the globe.
Kau Kizu Tsubo - Buy the Scratched Pot 買う傷壷
Kau kizu tsubo 買う傷壷 was chosen as the Kagami Biraki message for 2017.
Tōdaishita no mottomo kurai - Darkest Under the Lighthouse 灯台下の最も暗い
Self-reflection is a key to self-improvement but this can be challenging to achieve without the ability to observe ourselves clearly.
Itaidoshin - Different Bodies, Same Mind 異体同心
Itaidōshin 異体同心 was chosen as the Kagami Biraki message for 2020.
Hykso Punch Trackers for Endurance Class
Endurance classes get a new tool for measuring progress.
To Control (And Improve) Something, Measure It
One of the fundamental concepts in karatedo is ren ma, “constant improvement.” We strive to continually become better in all aspects of ourselves. A key part of constantly improving that is often overlooked is the importance of measuring and metrics.
A fundamental truth of life is this: if you measure
Why Free Fruit is Good Karatedō
As all of our students know, there is always free fruit at the Front Desk of the dojo. So far it’s been apples and oranges, but we may get more exotic occasionally. The fruit is completely free – staff and instructors encourage students (adults and kids and visitors) to take
Why We Don't Wear Jewelry on the Dojo Floor
The dojo floor is the great leveler that brings karateka from all walks of life onto a single stage.
Goju Karate is a Non-Profit Organization
Goju Karate is a non-profit enterprise dedicated to supporting and bringing karatedō to everyone.